AGECRAFT After Dark

AGECRAFT After Dark is what happens when the 3 a.m. thoughts stop being ignored and start being followed.

Formerly Circling the Drain, this next iteration expands the conversation beyond menopause and midlife into something wider, weirder, and more alive—aging, identity, and reinvention for women, queer, and gender-expansive people who know there’s no neat box to fit into and no final version waiting on the other side.

The “ghosts” here aren’t paranormal (usually). They’re inherited patterns, past selves, and memories that still have opinions. Instead of exorcising them, we get curious.

Expect thoughtful conversations, sharp humor, and stories that are personal, cultural, and occasionally a little strange.

If you’re listening at night, that tracks.

Welcome to the circle.

Host

Julia Granacki

Julia Granacki is a board-certified health and wellness coach and Pilates instructor, and the founder of The AGECRAFT Practice, where she blends evidence-based behavior change with movement, ritual, and cultural insight to support people navigating midlife, health transitions, and evolving identity.

Her work centers on helping clients build resilience, capacity, and a more collaborative relationship with their bodies—particularly for women, queer, and gender-expansive individuals who have been told to shrink or disappear with age.

With a background spanning health coaching, Pilates, and storytelling, Julia brings a multidisciplinary, deeply human approach to care that reframes aging as an initiation rather than a decline.

https://www.juliagwellness.com/